Week 2

Not as bad as I thought it would be. Today I weighed in at 174.6. I guess I can be okay with gaining 2 pounds, it just means I need to be better this week.
I decided I need to create a few goals each week that I should work on.
The first one is to drink more water! I know it's something we all could drink more of .  I realize that when I drink more water not only am I going pee every 5 seconds, but I feel so much better!  It's time to cut back on the diet coke and replace every diet coke I would drink with water.  Let's be honest- cutting out diet coke completely right now probably isnt going to happen-eventually I will make it my goal.  Baby steps here!
Next goal is to pack my meals. This was a struggle for me last week because I was painting and moving and it just wasn't on my mind. Obviously that was a problem for me or I wouldn't have gained two flipping pounds! So this week if I can remember to pack some fruit and healthy snacks I know I will see great results this next week!
Last goal I will work on this week is to track everything I eat!!! This is super important.  I need to track everything before I eat it. That way I know where I am at on my points and can ask myself if its worth the 7 points or whatever it may be.
I've got to keep reminding myself that's its okay to fall off the wagon every now and again. But I've got to get right back on and keep working towards my goal!