I about shat myself when I weighed in this morning- I did great all week except on Sunday I didn't track... So yeah, I was worried....
169.2 people!!!! -2.2 pounds from last week!!!
Do I feel amazing? Pretty much!
2 pounds shy of a 10 pound weight loss pic.
I'm starting to believe that I CAN do this! With a lot of dedication and jumping back on the wagon when I fall off.
On Monday I started couch to 5k.
It was hard.
Today it was easier.
Yes today was only week 1 day 2 but I feel good! It felt good!
I have shin splints that hurt like a biotch, but I'm gonna keep on keeping on!
I CAN DO THIS!
I am feeling so positive and this experience is exhilarating!
I will succeed!
I'm bringing sexy back!
G'nite all- here's to more amazing results!
Wednesday, May 15, 2013
Wednesday, May 8, 2013
Week 5!
I've made it 5 weeks! 5 whole weeks of my weight loss journey!
Wow.
Today I weighed in at 171.4 pounds.
When I started this blog my weight was 177.8. I've lost 6.4 pounds since I started blogging about my weight loss. And I've lost 9 pounds since starting weight watchers. I am going to post -10 pound weight pics when i weigh in at 167.8.
I'm so close.
Watching those numbers on the scale get smaller is like a drug. It's the most amazing high I've ever felt! I feel so accomplished and proud and happy! I feel skinny! I know that sounds silly kinda but its true! I feel thinner, maybe it's because I've pushed all the negative thoughts to the side and everything positive is pouring in with each step of success....
Whatever it is its working.
I'm still making small goals each week so that if I only lose half a pound I've made my goal and won't beat myself up over it.
So far I know it's been worth it!
What's your motivation?
My motivation has been seeing those small changes each week. It's what helps me continue on for the next week.
This is my lifestyle change.
Bring it on week 6!!!
Wow.
Today I weighed in at 171.4 pounds.
When I started this blog my weight was 177.8. I've lost 6.4 pounds since I started blogging about my weight loss. And I've lost 9 pounds since starting weight watchers. I am going to post -10 pound weight pics when i weigh in at 167.8.
I'm so close.
Watching those numbers on the scale get smaller is like a drug. It's the most amazing high I've ever felt! I feel so accomplished and proud and happy! I feel skinny! I know that sounds silly kinda but its true! I feel thinner, maybe it's because I've pushed all the negative thoughts to the side and everything positive is pouring in with each step of success....
Whatever it is its working.
I'm still making small goals each week so that if I only lose half a pound I've made my goal and won't beat myself up over it.
So far I know it's been worth it!
What's your motivation?
My motivation has been seeing those small changes each week. It's what helps me continue on for the next week.
This is my lifestyle change.
Bring it on week 6!!!
Monday, May 6, 2013
Week 3 and 4 combined
Obviously I sucked at week 3 and didn't weigh in. And week 4 I was so busy that I forgot to post my results! Yes, I said results!!
Wednesday I weighed in at 172.8 pounds! So from the previous time I weighed I lost 1.8 pounds. Remember my goal was .5 oz and I blew that right out of the water!
Not only do I have this blog to help me be accountable and I am tracking each and everything that goes into my mouth, my work has also decided to do the biggest loser. We are all participating minus one since she is already very thin. We weigh in weekly and owe money into the pot for each pound gained or 0 lost.
I'm gonna kick ass.
I'm going to do my best and give it my all!
From the beginning of my whole weight loss journey I have lost 8 pounds! When I started blogging about my weight loss I have lost 5 pounds. Not to shabby! Slow, steady and consistency will do the trick! And hey!(yes I love to watch duck dynasty and catch myself saying 'hey!' Quite frequently) 5 more pounds and I will post another revealing -10 pounds picture! Not that I am super stocked about that, but looking at my progress and knowing its out here for everyone to see is really making it more of a priority.
I will do my best to post my progress when I weigh in on Wednesday. Let's hope for another .5 oz lost!
Remember baby steps!!
Wednesday I weighed in at 172.8 pounds! So from the previous time I weighed I lost 1.8 pounds. Remember my goal was .5 oz and I blew that right out of the water!
Not only do I have this blog to help me be accountable and I am tracking each and everything that goes into my mouth, my work has also decided to do the biggest loser. We are all participating minus one since she is already very thin. We weigh in weekly and owe money into the pot for each pound gained or 0 lost.
I'm gonna kick ass.
I'm going to do my best and give it my all!
From the beginning of my whole weight loss journey I have lost 8 pounds! When I started blogging about my weight loss I have lost 5 pounds. Not to shabby! Slow, steady and consistency will do the trick! And hey!(yes I love to watch duck dynasty and catch myself saying 'hey!' Quite frequently) 5 more pounds and I will post another revealing -10 pounds picture! Not that I am super stocked about that, but looking at my progress and knowing its out here for everyone to see is really making it more of a priority.
I will do my best to post my progress when I weigh in on Wednesday. Let's hope for another .5 oz lost!
Remember baby steps!!
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